Your Questions, Answered
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YES! We design each class with every fitness + mobility level in mind. We offer a variety of options during class so each client feels both challenged and supported.
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We are located on the second floor of The Shops at First Street Station, directly above The Body Shop Fitness Center + adjacent to 302 Social restaurant.
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Downtown Rehoboth offers free parking September 16th through May 14th. Beginning May 15th, parking meters begin at 10am each day, using Kiosk or Park Mobile App at $2.60 for 30 minutes. During in-season, all morning classes end before 10am to avoid having to pay for parking!
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All you need is a water bottle + your energy! Complimentary sweat towels are provided. Sneakers are required for Hustle + Muscle classes. Barefoot/grip socks are encouraged for Bar + Beats. Yoga mat required for Bar + Beats, mats available to rent for $3.
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Doors open 15 minutes prior to the start of each class. For Hustle + Muscle classes, plan on arriving 10-15 minutes prior to the start of class to allow for set-up and circuit instructions.
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We keep everything very simple! We offer drop-in rate, class packs that don’t expire + are shareable, plus an unlimited monthly membership option. You can purchase right online + cancel membership at any time.
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